Diy Parallel Bars For Physical Therapy

Raise your p bars by inserting the poles and couplings between the bases and bars.

Diy parallel bars for physical therapy.

The best way to figure this out is measure your shoulder width. Parallel bars are a common piece of gymnastics equipment that builds coordination strength accuracy agility and balance. In this step you ll want to determine how tall you want your parallel bars and also how wide apart you want the bars to be. Homemade versions or parallel bars are easy to make economical durable and functional.

Cut four lengths of the wooden posts at 4 feet long. Easy height adjustment with spring loaded plungers and numbered height strip. Parallel bars commonly referred to as parallettes allow you to incorporate gymnastics training into your workout routine. Load capacity under normal physical therapy use.

Width adj floor folding parallel bars with double stiffening rails. Width adj 1 1 2 one piece stainless steel handrails. Intended for physical therapy use only not for gymnastics use. A common spacing is around 60 cm 2 feet apart to accommodate the different shoulder widths of everyone using the bars.

The ones seen in this instructable are 21 apart and 4 tall give or take because of bar placement.